This is a great resource to help you with individual consults or group classes.

Use this information sheet to get the conversation going, to cover practical skills for eating well at home and building meal planning and meal prep skills.

When your clients are needing to eat at home more often and work on meal planning, this resource is helps:

  • Reduce stress around meal planning and meal prep
  • Simplify meal prep
  • Reduce time spent in the kitchen
  • Keep anyone motivated with meals at home longer
  • Balance simple meals easily
  • Improve meal planning skills

This helpful 1-page resource lists a few meal planning resources at the bottom of the page to get clients started with ideas for building their own meal planning and space is left for you to add additional resources that you love.

Use the free resource to get clients started on meal planning ideas and pair it with this Month of Meals resource, already complete with 4 weeks of evening meal ideas added to a calendar for them.  Learn more about this helpful resource HERE!

Needing help with packing lunches?  Take a quick peek at this resource full of ideas for packing quick and balanced lunches.

Practice Meal Planning – Recommended Tools

These meal planning topics work well right along with these practical 4-page meal planner sets to help your clients improve their meal planning skills and build actual meal plans that work

       

And find help with breakfast with this Free Breakfast planner and a helpful menu of Quick Breakfasts to help those clients who still aren’t eating breakfast or just need a little guidance on including a balanced breakfast to start their day.

         

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  • Let's Eat In

    Beautiful product for clients. Easy to ready. Easy to use. Great ideas to help clients learn to plan meals for themselves and their families.

    1 of 2 people found this review helpful.

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