Low FODMAP Diet Guidelines and Food List

When a client first starts the Low FODMAP diet, there are a lot of questions:

• Why do I have to follow this type of diet?
• What does FODMAP stand for?
• And what foods are allowed and not allowed on the diet

The seven pages – FODMAP Food Guidelines – will answer these questions in detail and make your job in explaining the Low FODMAP diet and what foods are allowed and not allowed much easier.

These handouts are part of the FODMAP Diet Toolkit – The A to Z resource package along with other handouts. Upgrade and save 27% when you buy the FODMAP Diet Toolkit – The A to Z resource package!

Free Resources:

• Sleep Challenge Worksheet
• Sodium Label Reading Assessment
• Mediterranean Diet Menu Ideas Made Easy

Premium Resources:

• The Essential Sleep Worksheet Package – Canva Template
• The Essential Mediterranean Diet Heart Health Client Education Package
• FODMAP Diet Education Toolkit – The A to Z resource package Canva Template

View NutritionWorks store for more education resources