Temporary freebie! will be back to normal price shortly so grab it quickly.
Updated Sept 2023
Dining out and travel can be a challenge on the low FODMAP elimination diet. Give your clients exactly what they’re looking for and make it easy for them to find what they need, no matter where they are.
This 4-page guide has simple tips and tricks to help your clients find easy meals and make life workable when they are on the move.
- Ideas for breakfast, lunch, dinner, snacks and beverages that are compliant with a low FODMAP elimination phase
- Suggestions for veggies that are easiest to find
- Ways to approach dining staff
- Suggestion for both dining out and traveling
- On-the-go suggestions
- Brand names and fast food chains provided
Revised in Sept 2023 with current portion sizes.
Want a version that you can customize with your own tagline? see the Low FODMAP Kit
Not what you’re looking for? For other options, see:
Six Food Elimination Diet for EOE
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