The low FODMAP elimination diet is not a permanent diet. The FODMAP’s need to be challenged and if possible, reintroduced into the diet.
Your client has been on the low FODMAP diet and their GI symptoms have resolved.
It is time to start the challenge of the FODMAP’s.
This seven page guide will tell you specifically what order to challenge the FODMAPs, how much to use in the challenge, and when to progress to the next challenge.
This handout is part of the FODMAP Diet Toolkit – The A to Z resource package along with other handouts. Upgrade and save 27% when you buy the FODMAP Diet Toolkit – The A to Z resource package!
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