Grocery shopping while on the low FODMAP diet can be one of the most stressful things your client experiences.

Grocery shopping is difficult because:

  • It takes a lot of time
  • Your client will need to read the food labels to choose foods that are low FODMAP friendly

The Low FODMAP Grocery Store Guide can give your client the tools to shop the low FODMAP way.

The six page handout includes the following information:

  • Planning tips
  • How to navigate the grocery store
  • How to choose low FODMAP foods
  • A goal worksheet

These handouts/worksheet are part of the Low FODMAP Grocery Store Guide along with other handouts/worksheets. Upgrade and save 27% when you buy Low FODMAP Grocery Store Guide!

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