You have:
- Given information about the low FODMAP diet
- Gone over the foods allowed and not allowed on the diet
- Talked about relaxation and stress management
There is one more step to take — That is to provide resources for meal planning and where to find internet sites to do relaxation/meditation
The FODMAP Websites for Recipes and Relaxation will help your client find recipes and meal ideas. It will help your client find ways to integrate relaxation/meditation into their life.
This handout is part of the FODMAP Diet Toolkit – The A to Z resource package along with other handouts and resources to make the FODMAP diet easier to follow for your client. Upgrade and save 27% when you buy the FODMAP Diet Toolkit – The A to Z resource package!
Free Resources:
Premium Resources:
- The Essential Sleep Worksheet Package – Canva Template
- The Essential Mediterranean Diet Heart Health Client Education Package
- FODMAP Diet Education Toolkit – The A to Z resource package Canva Template
View NutritionWorks store for more education resources
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