Low FODMAP Label Reading Guide and Worksheet

Label reading can be one of the most difficult tasks of following a Low FODMAP diet.

Many people find label reading to overwhelming at first because FODMAP’s can hide in many unexpected foods and under many different names.

These three handouts can help your client to feel more confident and master the label reading for the Low FODMAP diet.

Handouts/worksheets include:

• Label Reading Guide
• Low and High FODMAP Ingredients list
• Ingredient Worksheet

These handout are part of FODMAP Diet Toolkit – The A to Z resource package along with other handouts and worksheets. Save 27% when you buy FODMAP Diet Toolkit – The A to Z resource package!

Free Resources:

• Sleep Challenge Worksheet
• Sodium Label Reading Assessment
• Mediterranean Diet Menu Ideas Made Easy

Premium Resources:

• The Essential Sleep Worksheet Package – Canva Template
• The Essential Mediterranean Diet Heart Health Client Education Package
• A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep

View NutritionWorks store for more education resources