This is an excel spreadsheet with built-in calculations to determine the total calories, and percent of each macronutrient (both per meal/snack and total).

The sheet has calculations for each exchange group, including lean, medium, and high-fat meats

Skim, 2-percent, whole, soy, almond, and coconut milk

Supplement use

The calorie, protein, fat, and carb counts are determined from the exchange system and food labels.

Adjust meal plans easily by ensuring your patient is getting adequate nutrition across all food groups.

I personally use calculations in planning and then provide the patient with a list of sample foods/menus based on the calculations.

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