Difficulties talking clients through meal planning? Need to help clients plan meals and snacks at a certain carb level? Need to make sure they understand how to reach a certain Calorie, protein, iron, calcium, sodium, fiber, etc. target for the day? This Meal Planning Worksheet can help you:
- Teach clients how to build realistic meals
- Meet nutrient targets for meals, snacks, or daily totals
- Track up to 5 nutrients
Use this worksheet with your favorite list of high protein, fiber, iron, etc. foods or an exchange list to help your clients walk away with a day’s worth of meals and/or snacks that help them meet their nutrition goals.
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