Client educational handout and 7 Day Meal Plan!!
Help your clients learn about an eating pattern that is supported and backed by research. The Mediterranean Diet truly has stood the test of time as one of the best eating patterns for cardiovascular health and longevity.
9 pages (easily printed front/back handouts) including:
- Tenets of Mediterranean diet and exploring food groups
- Tips for meal planning success
- 7 days of sample meal complete with additional snack ideas
Simple and effective – this guide is not too busy, and is one that you will you time and time again with your clients!
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