Help your clients reduce their risk of neurodegenerative disease with this easy-to-reference, visual guide to the MIND diet.

The Mediterranean diet and the DASH (Dietary Approaches to Stop Hypertension) diet are consistently ranked as top eating patterns to support healthy lifestyles. This new hybrid MIND diet combines aspects of both to specifically reduce the rise of dementia and declines in brain health as we age.

MIND stands for the Mediterranean-DASH Intervention for Neurodegenerative Delay.

Grab your copy of this FREE printable download to display at the office, on a fridge, or hand out to clients.

LICENSE: This product is intended for personal use and cannot be resold. Registered Dietitians and Dietetic Technicians, Registered who purchase this file may duplicate materials in their entirety, without alteration, for distribution to clients as a part of normal services rendered.

© 2019 Crave Nutrition, RD LLC. Crave Nutrition, RD LLC retains all rights to the design and file.

Reviews

Average rating: 5.00 out of 5 stars
2 reviews
5 stars
2
4 stars
3 stars
2 stars
1 star
  • Simple and Easy

    This is a great 1 page handout to simplify the diet for clients. I see clients with some language barriers as well as older clients. This will make it very easy for them.

    1 of 2 people found this review helpful.

    Help other customers find the most helpful reviews

    Did you find this review helpful? Yes No

  • MIND Diet infographic

    great resource to help out in my community centre of 50plus

    1 of 2 people found this review helpful.

    Help other customers find the most helpful reviews

    Did you find this review helpful? Yes No

  • You must log in to submit a review.

    You may also like

    $5.00 $4.00 (20% off)

    When guiding our clients on the Mediterranean diet, they can often be overwhelmed on where to start. Have your clients to start with cleaning out their pantry and stocking it…

    Add To Wish List
    Add to cart

    $5.00 $4.00 (20% off)

    This 2-page handout is for your clients who want to implement the Mediterranean diet into their lifestyle. It includes a picture of the Mediterranean Diet Pyramid, an explanation of the…

    Add To Wish List
    Add to cart

    $10.00 $8.00 (20% off)

    This handout provides an easy to understand breakdown of the DASH diet for clients, with tips on reducing sodium intake, a 1-day sample menu, and a recommended recipe.

    Add To Wish List
    Add to cart