Help your clients reduce their risk of neurodegenerative disease with this easy-to-reference, visual guide to the MIND diet.
The Mediterranean diet and the DASH (Dietary Approaches to Stop Hypertension) diet are consistently ranked as top eating patterns to support healthy lifestyles. This new hybrid MIND diet combines aspects of both to specifically reduce the rise of dementia and declines in brain health as we age.
MIND stands for the Mediterranean-DASH Intervention for Neurodegenerative Delay.
Grab your copy of this FREE printable download to display at the office, on a fridge, or hand out to clients.
LICENSE: This product is intended for personal use and cannot be resold. Registered Dietitians and Dietetic Technicians, Registered who purchase this file may duplicate materials in their entirety, without alteration, for distribution to clients as a part of normal services rendered.
© 2019 Crave Nutrition, RD LLC. Crave Nutrition, RD LLC retains all rights to the design and file.
Reviews
MIND Diet Infographic, Mediterranean, DASH
Nice handout. It is eye catching and provides easy to understand information.
Very helpful
Nicely done, visually-appealing infographic
This MIND Diet infographic is nicely done and visually-appealing. I plan to use it as one of my handouts at a health fair for people 50+. I contacted Lindsey (who created it) with a question and she responded quickly and pleasantly.
MIND Diet Infographic, Mediterranean, DASH
Very helpful. Will make it easier for over 50’s to use this diet when it is written down in a clear, concise manner.
Complete eating plan
This is a really quick and easy way to make an eating plan for the week!
Simple and Easy
This is a great 1 page handout to simplify the diet for clients. I see clients with some language barriers as well as older clients. This will make it very easy for them.
MIND Diet infographic
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