Help your clients get clear on their: nutrition, fitness, and mental health goals with this intuitive worksheet!
This worksheet bundle includes 3 pages total (1 page each for nutrition, fitness, mental health topics). Each page walks them through the goal setting process by identifying their primary goals, their “why”, and identifying any triggers and challenges they may face along the way.
This is great to use as “homework” for your clients between coaching sessions! Have them bring it to your next session together, and have multiple talking points to help them achieve their biggest goals & aspirations.
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