It takes careful planning to ensure our clients are meeting their nutrient needs on a vegan eating pattern. This toolkit provides you with the following resources to use with your clients starting or looking to optimize their vegan diet:
- An overview of 9 important nutrients to consider on a vegan diet (protein, omega 3, vitamin B12, vitamin D, iron, calcium, zinc, iodine, choline), food sources of each and tips for getting enough
- A template for assessing and discussing the nutritional adequacy of your client’s vegan diet
- Separate, ready-to-use client handouts for building balanced smoothies and snacks
- A client handout with cuisine-specific and practical tips for eating out
Terms and Conditions
This document is to be used as a tool in nutrition counselling or nutrition groups. The content is not intended to be a substitute for medical treatment. Users are encouraged to advise their client to always seek the advice of a qualified healthcare practitioner for questions about their health or nutritional requirements. The author is not responsible for errors, omissions or individual usage. All materials are protected under copyright and are only intended for use by the sole individual or entity who purchased the resource.
License: You may not share, sell or distribute these files to others. Printed files are permitted for use with clients in individual or group sessions only. By purchasing and using this file, you agree to include copyright information on all pages. You may not remove copyright information.
Social Media: Should you decide to use any content from this resource to create social media images, please give credit to the creator and tag me (@m_nutrition_intuition) as the source.
© 2019 Mission: Nutrition Intuition. Mission: Nutrition Intuition maintains all rights to the designs and files.
Very thorough resource that is easy for clients to understand. This is comprehensive and beautifully done. Thank you Britt & Syd !
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