8 page client education handout on a plant-based diet.
Includes:

  1. Health benefits of a plant-based diet
  2. Grocery shopping guide
  3. Benefits of different colored fruit and vegetables
  4. Plant-based sources of protein
  5. Plant-based sources of calcium
  6. 3 plant-based recipes

Use this tool with clients to encourage plant-based meal patterning and identifying good plant-based sources.  Great activity and talking point during 1:1 and group education sessions. 

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