This starter set of 12 best-seller printables for healthy plant-based eating is perfect for a healthy diet or weight loss.
🍓 What’s included? 🍓
➤ Plant-based mix-and-match breakfast printable
➤ Plant-based mix-and-match lunch and dinner printable
➤ Plant-based mix-and-match snack printable
➤ A grocery list of 50+ freebie ingredients to add to your meals and snacks. All of these ingredients contain either 0 calories are close to it!
➤ 3-day plant-based meal plan for 1,600 calories, 1,800 calories, and 2,000 calories + grocery list
➤ Healthy-eating 3-page grocery list
➤ 10 healthy, portion-controlled recipes for breakfast
➤ 10 healthy, portion-controlled recipes for snack time
➤ 10 healthy, portion-controlled recipes for dessert + cocktails
➤ 25 ways to cut 100 calories printable
➤ 12 vegetarian protein sources printable
➤ Immunity foods printable
Use these printables for weight loss maintenance, weight loss, breastfeeding info, or simply general healthy eating. The menu template digital recipe book is also super helpful for if you have different types of eaters in your household, such as both vegetarians and pescatarians.
The recipes in this meal planner are intended for a FLEXITARIAN eater. The ingredient suggestions are plant based but do contain some foods in the meat, poultry, and seafood categories. If you are a VEGAN OR GLUTEN FREE eater, take a look at my menu plans for those particular diets.
🍓 What you’ll receive 🍓
This printable set comes with a digital download, so you have instant access to the printable menu plan! The set contains 63 pages!
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