In this guide, you will find 76 of my favourite self-developed recipes, presented in the form of 8 weekly meal plans. These weekly meal plans are equipped with a grocery list and full nutrient breakdowns! 

Whether you are new to meal prepping and plant-based eating, or are seasoned in these areas, this guide will give you inspiration, direction and confidence to refine your meal prepping and meal planning skills. As a Registered Dietitian, I created these plans to provide nutrient-rich meals that leave you satisfied and are most importantly: delicious.

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