Package includes 3 pages handouts for clients to use that guide them through the Plate by Plate Approach ®. 

  • 50/25/25 plate and instructions
  • 33/33/33 plate and instructions
  • A list of examples for each category on the plate 

This approach is typically used for clients with eating disorders as it takes the focus off numbers, counting, and measuring. However, other client’s can benefit from these handouts as well. 

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