So often, our pregnant patients are sent to the store to pick up whatever vitamin looks good, without the guidance for finding one that actually fits their specific needs. 

This guide helps you or your patients take a thoughtful & strategic approach to meeting nutritional needs during pregnancy.

At your fingertips, you’ll have the answers to:

  • Recommended minimum amounts for vitamins, minerals, and fatty acids in a prenatal vitamin
  • Recommended total amounts for these nutrients in an entire day, since needs during pregnancy significantly increase 
  • How food sources of key prenatal micronutrients fit in to the picture
  • Which micronutrients vegans and vegetarians need to focus on to prevent serious gaps
  • Helpful hints for addressing common symptoms from prenatal supplements

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