PDF download providing education on setting SMART goals.
Good for clients working to make new diet or lifestyle changes, especially for weight maintenance, beginning exercise regimens, those looking to “eat healthier” and more to encourage clients to make goals more specific and consider the outcomes they want to see.
Provides example of a non-SMART goal and the same goal translated into a SMART-style goal. All goals used as examples are not weight-focused, making handout appropriate for weight neutral practices as well.
Reviews
simple and clear
Simple sheet for goal getters
I love the simplicity of this handout for clients looking to change habits and not get overwhelmed in the process. Thank you!
Very smart
SMART goals are such an effective way of getting the passive client to start with change.
I really believe that that is the only way for someone to change their lifestyle.
Thank you for an easy to use paper- now I don’t always have to explain it in nutritional words.
I will just give the handout.
Clever acronym
This is a nice handout to give to your client before they leave. A clever acronym that would be encouraging for someone just starting a new way of eating and lifestyle change.
Nice Product
Well-designed product.
Easy to read.
Great for my adolescent as well as adult clients.
Easy and clear
Sweet and Simple
Nice little one pager. Perfect for my clients. I enjoy having one sheet handouts.
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