Do you want easy meals that you can pull from the freezer & then put straight into the crockpot? Are you ready to have a prepped grab & go breakfasts rather than swinging through Starbucks AGAIN? This meal plan is here to help!

The Simple Prep-Ahead Meal Plan is an easy to follow plan where you will find recipes for freezer meals that feed 4-6 people, easy to grab lunch bowls, prepped chia seed pudding jars, ready to go smoothie freezer packs, and pantry-friendly oatmeal jars.

Each recipe is simple and easy to follow, with ingredients that are easy to find at almost any grocery store. Grocery lists are included to make the process even easier for you.

It’s super versatile. The recipes are vegan (meaning dairy-free!) and gluten-free to fit almost any dietary needs. Options for adding meat, other protein, and dairy are included.

  • 12 freezer meals (6 different recipes)
  • 6 lunch bowls (3 recipes)
  • 6 chia pudding jars (3 recipes)
  • 6 pantry friendly oatmeal jars (3 recipes)¬†
  • 6 smoothie packs (3 recipes)

Some examples of the recipes include:

Sweet Potato & Black Bean Bowl

Kale & White Bean Soup

Chocolate Coconut Chia Pudding

Pink Pineapple Smoothie

Apple Cinnamon Oatmeal

Get prepared and ready for the busy year ahead with The Simple Prep-Ahead Meal Plan – I promise, you will thank yourself later!

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