A bundle of handouts to educate and encourage healthy eating:

  1. Salad Tips: 5 steps for building a healthier salad
  2. 3 easy salad recipes
  3. 4 simple homemade salad dressings
  4. Sandwich Tips and Recipes: ideas for choosing a healthier bread, spread and middle + 3 simple sandwich recipes
  5. 6 Healthy snack ideas + recommended store-bought snack bars

Great for patient education when discussing meal planning. 

Printable PDF’s.

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