A bundle of handouts to educate and encourage healthy eating:
- Salad Tips: 5 steps for building a healthier salad
- 3 easy salad recipes
- 4 simple homemade salad dressings
- Sandwich Tips and Recipes: ideas for choosing a healthier bread, spread and middle + 3 simple sandwich recipes
- 6 Healthy snack ideas + recommended store-bought snack bars
Great for patient education when discussing meal planning.
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