Do you feel:
- Hungry outside of your main meals?
- Unsure of what to include in your snacks?
- Like you don’t have enough time to prepare snacks?
This Snack Hacks Handout will provide you with the tools you need to be a smart snacker, satisfy your hunger, and plan for the day ahead! A FREE protein-packed energy bites recipe is also included (nut-free and vegan options available)!
This handout will help you:
- Make snacks that will keep you nourished and satisfied
- Have a list of example snacks to turn to
- Adapt snacks to fit your busy lifestyle
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