Do you work with athletes that speak Spanish? Are you in need of basic performance nutrition handouts in Spanish? Well, you’ve come to the right place! Introducing our new Spanish Performance Nutrition Handout Set. This is a complete set of 6 pages of basic performance nutrition information to help YOU help your athletes. Included in this set are:
- Simple explanation of nutrition/carbohydrate periodization with a summary of three performance plates [Construyendo una placa para el rendimiento atlético]
- Easy Training Day Plate [DÃa Fácil]
- Moderate Training Day Plate [DÃa Moderado]
- Hard/Heavy Training Day Plate [DÃa Pesado]
- General information on nutrition for sports performance [Nutrición para el Rendimiento Deportivo ]
- Feeding around exercise [Alimentando alrededor del ejercici]
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