Do your clients struggle to drink enough water?

Are your clients not sure how to increase their hydration during the day?

Give your clients this two page Water Challenge Worksheet and Goal Sheet to help them be successful!

It features the following:

  • A easy to use checklist of ways to increase water intake
  • Goal Worksheet for increasing water intake
    • Including listing out potential obstacles to achieving the goal
    • Ways to overcome the obstacle
    • Evaluation on the achievement of the goal
  • Easy to use format

The Water and Hydration Challenge Worksheet and Goal Sheet is part of The Essential Water and Hydration Toolkit along with other handouts and worksheets.

Free Resources:

Premium Resources:

View NutritionWorks store for more education resources


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  • Water Challenge

    This is a great for clients who need to keep track of there water.

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