This one of a kind resource was developed specifically for children who have an altered gut microbiome, such as children with a history of antibiotic use or who have SIBO. This resource is also beneficial for caregivers who are interested in advancing their knowledge about digestive health, the gut microbiome, pediatric nutrition and how to support their little ones in diversifying and developing their gut microbiomes. You will not find anything like it!

This resource is evidence-based and uses language that supports a positive relationship with food (no discussion of eliminating/restricting foods)

What you will find inside:

  • What is a gut microbiome?
  • What impacts the gut microbiome?
  • Steps to take to support your child’s developing gut microbiome
    • Probiotics
    • Outdoor time & stress
    • Nutrition (plants, prebiotics & variety)
    • Sample 1 day gut-nourishing menu

Terms and Conditions

This document is to be used as a tool in nutrition counselling or nutrition groups. The content is not intended to be a substitute for medical treatment. Users are encouraged to advise their client to always seek the advice of a qualified healthcare practitioner for questions about their health or nutritional requirements. The author is not responsible for errors, omissions or individual usage. All materials are protected under copyright and are only intended for use by the sole individual or entity who purchased the resource.

License: You may not share, sell or distribute these files to others. Printed files are permitted for use with clients in individual or group sessions only.  By purchasing and using this file, you agree to include copyright information on all pages. You may not remove copyright information.

Social Media: Should you decide to use any content from this resource to create social media images, please give credit to the creator and tag me (@happybelliesnutrition) as the source.

© 2021 Happy Bellies Nutrition. Happy Bellies Nutrition maintains all rights to the designs and files.

 

Reviews

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  • 100% recommend this handout if you're working with kids!

    By Eliza Cheng on

    This is a very well-written handout! I received great feedback from parents when I used this in sessions!

  • This is a helpful handout for introducing the topic of gut microbiome to parents.

    By Beth Conlon, PhD, MS, RDN on

    I quickly needed a handout to introduce gut microbiome / SIBO to parents, and this is perfect. I like that it has background information, covers basic components of nutritional management, and has a sample meal plan. Thank you, Julia!

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