customizable macronutrient breakdown

Create a meal plan for your client/patient using the macronutrients they need for weight loss, gain or maintenance. User friendly and easy to fill in. Provides food examples. File Type…

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Nutrition Therapy for Dyslipidemia- TLC Diet

Handout to provide nutrition education for TLC diet.  Includes Recommended Foods list to be used with Plate Method or meal prep, 1 pg on fiber, and 2 pages about saturated,…

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Healthy aging from head to toe

Need an engaging presentation for adults trying to stay young? I got you covered. This 43-slide presentation covers the latest research on health topics aging adults are most concerned about….

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Meal Building Ideas Worksheet

Help clients brainstorm foods they enjoy so they can build they own healthy lifestyle! This worksheet can be used as a reference when clients meal plan for the week, and…

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Sugar Sweetened Beverages Infographic

This is a 5 inch X 7 inch infographic intended for an adult audience for education on sugar sweetened beverages. This educates patients on: sugar sweetened beverages, non-sugary alternative beverages,…

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26 Philly Restaurants with Dietitian Approved Menu Items

Give yourself a break from the kitchen and enjoy a date night, a lunch date, or a quick snack. Choose one of these dietitian approved options and feel good about…

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WAWA: What to eat at Wawa

Wawa is a mid-atlantic convenience store Here are registered dietitian approved menu items for breakfast, lunch, dinner and snacks! File Type .pdf File Size 108 KB Number of Pages Product…

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Creating a Balanced Snack – Ideas and How To

Slides include: – A list of 10 healthy, balanced, snack options with the ability to mix and match to create endless combinations – 9 slight dinner modifications that can make a big…

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2 Shopping Lists and 5 Quickie Recipes

One general grocery list with easy to prepare and mostly shelf stable foods One grocery list with ingredients for 5 quick recipes 5 quickie recipes File Type .pdf File Size…

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Grocery store shopping list

Retail nutrition is a hot topic these days, but consumer confusion continues to grow. Help your clients with this simple, one-page handout on grocery shopping. Handout may be customized to…

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