Mind on Nutrition Week 1 Meal Plan for Nutrition Challenges

This is a 3-day meal plan that is based on healthy, anti-inflammatory recipes.  Each recipe makes 4-6 servings and will allow clients to meal prep if making for just a…

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Meal Building Ideas Worksheet

Help clients brainstorm foods they enjoy so they can build they own healthy lifestyle! This worksheet can be used as a reference when clients meal plan for the week, and…

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Intro to Mindful & Intuitive Eating – PowerPoint

An introductory client education presentation to the topic of Mindful & Intuitive Eating. Nutrition Education Presentation includes:  -Intro to mindful & intuitive eating —What are they? What are the differences?…

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Intuitive Eating, Welcome Letter, Consulting Business Tools

Are you looking for resources to provide your client with before stepping into your office? Do you want to help them feel welcome and excited about meeting with you? Here…

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New Nutrition Facts Label Handout

Breaks down the new Nutrition Facts label and what’s new about it. Also includes tips to utilize the nutrition label when making food choices! Perfect for patients/clients to have on…

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26 Philly Restaurants with Dietitian Approved Menu Items

Give yourself a break from the kitchen and enjoy a date night, a lunch date, or a quick snack. Choose one of these dietitian approved options and feel good about…

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Creating a Balanced Snack – Ideas and How To

Slides include: – A list of 10 healthy, balanced, snack options with the ability to mix and match to create endless combinations – 9 slight dinner modifications that can make a big…

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The College Athlete Cookbook

Looking for a downloadable recipe book that was made for student athletes? The College Athlete Cookbook is just that! This recipe e-book is perfect for a college athlete looking for…

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Gestational Diabetes Client Resource

This clear, concise resource for clients with gestational diabetes is the perfect accompaniment to your medical nutrition therapy or nutrition education session. It is friendly to intuitive and mindful eating…

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Nutrition & Stress Management – Behavioral Health

Intended Audience: Providers working in the behavioral health, mental health and addictions space. Problem/issue the product solves: There is a lack of patient education handouts for behavioral health, mental health…

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