The Essential Water and Hydration Toolkit

Do your clients struggle with drinking enough water?

Use this The Essential Water and Hydration Toolkit to educate your clients about how to drink more water and to stay hydrated.

Included in your 5 page toolkit:

• Water Challenge Checklist
  
  • Ideas to increase water intake
• Goal Worksheet for increasing water intake
• Guidelines for individuals with diabetes and hydration
• Water Fact Handout
• Guidelines on Staying Hydrated when Exercising

Free Resources:

• Sleep Challenge Worksheet
• Sodium Label Reading Assessment
• Mediterranean Diet Menu Ideas Made Easy

Premium Resources:

• The Essential Sleep Worksheet Package – Canva Template
• The Essential Mediterranean Diet Heart Health Client Education Package
• A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep

View NutritionWorks store for more education resources