This recipe e-book is designed to help you manage your weight & balance your plate without sacrificing time or flavor!

It includes:

  • 40+ high-protein meal & snack ideas that can be made in 30 MINUTES OR LESS!
  • Recipes are broken down by category: breakfast, lunch, dinner, snack AND dessert recipes!
  • The nutrition facts are included for EACH recipe as well!
  • Suggestions for how you can make most recipes fit your specialized dietary needs (e.g. vegan, low-fat etc)

If your clients are busy moms, professionals, or students, and they are constantly complaining that they “do not have a lot of time to cook or meal prep”, then e-book will help you inspire them to reach their goals, despite their time restrictions. Your clients will learn how to create a healthy, balanced, and let’s not forget, TASTY plate in no time!

*BONUS* For every e-book purchased, I will donate $5.00 to St. Mary’s Children’s Hospital in Queens, NY to help kids in need 

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