Part of my Gut Health Guide series, this 2-page handout provides dietary and lifestyle guidance for clients dealing with Celiac Disease, including:

  • Common symptoms of Celiac Disease
  • Importance of proper testing for celiac (e.g. eating gluten consistently prior to testing)
  • Commonly co-occurring autoimmune disorders
  • Identification of gluten-free and gluten-containing grains
  • Foods to emphasize for optimal nutrition
  • Label reading and avoiding cross-contamination
  • Long term nutritional management and addressing deficiencies

The handout can be used for private practice, clinical nutrition support and/or adult nutrition education, as well as education for RDs who may not yet be familiar with the complexities of celiac disease.

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