This free resource covers the top 10 mistakes people make when starting the low FODMAP diet.

This resource will help your clients:

  • Troubleshoot why they might not be succeeding with the low FODMAP diet
  • Avoid common mistakes that can impact their ability to achieve symptom relief
  • Go through an actionable success strategies checklist to succeed with the low FODMAP diet

This resource includes:

  • A review of common mistakes people make when starting the low FODMAP diet
  • A success strategies checklist that help clients take actionable steps to success and avoid those common mistakes

Other features

  • Completely free!
  • Appropriate for children, teens & adults

Do you work with children with digestive troubles?

Check out my Supporting Gut Health – Kids resource

Developed specifically for children who have an altered gut microbiome, such as children with a history of antibiotic use or who have SIBO.  It explains digestive health, the gut microbiome, pediatric nutrition and how to support their little ones in diversifying and developing their gut microbiomes.

Click here to get this one-of-a-kind resource.

Terms and Conditions

This document is to be used as a tool in nutrition counselling or nutrition groups. The content is not intended to be a substitute for medical treatment. Users are encouraged to advise their clients to always seek the advice of a qualified healthcare practitioner for questions about their health or nutritional requirements. The author is not responsible for errors, omissions or individual usage. All materials are protected under copyright and are only intended for use by the sole individual or entity who purchased the resource.

License: You may not share, sell or distribute these files to others. Printed files are permitted for use with clients in individual or group sessions only. By purchasing and using this file, you agree to include copyright information on all pages. You may not remove copyright information.

Social Media: Should you decide to use any content from this resource to create social media images, please give credit to the creator and tag us (@happybelliesnutrition) as the source.

© 2022 Happy Bellies Nutrition. Happy Bellies Nutrition: maintains all rights to the designs and files.

Reviews

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  • Very good tips!

    This is well written, easy to understand, attractive layout. Very well done!

  • Very pleasing to look at and easy to read.

    Like this a lot! Very positive tool. I love the “checklist”. I recommend. Thank you!

  • Thoughtful tips for navigating the low FODMAP diet for beginners and intermediates

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