Help clients become more aware of which foods will benefit their cardiovascular health.

This list of top foods for heart health is recommend for adults in the general population. 

Foods listed are not an exhaustive list of heart health-promoting foods. A special note is also included on the importance of following an overall healthy dietary pattern and lifestyle to support cardiovascular health.  

Each of the 25 foods includes:

  • a list of biologically active components responsible for the health benefits
  • a short research-based rationale
  • a link to the referenced research article

Added Benefits:

  • Non-branded
  • Colorful
  • Printer-friendly

For more helpful handouts, including FREE resources, please visit my Well Resourced Dietitian store here.

Or visit my personal webpage, Kiran Campbell Nutrition, here.

Thank you kindly for your support!

Kiran Campbell Nutrition

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