Are your clients asking you about foods that “boost” the immune system?
Now more than ever people are recognizing the role that good nutrition and a complete diet plays in supporting the immune system. This makes sense knowing that over 70% of your immune system resides within your gut! But let’s face it – there is so much information out there on foods to support the immune system – some is true, and some is very false.
I’ve done the research so you don’t have to!
This handout provides quick snippets of research-backed, easy-to-read information on 8 top foods to support the immune system (including shelf-stable and budget-friendly options that are more accessible than the typically recommended goji berries, acai powder, etc.). There is also a section on healthy habits to start incorporating now.
What is this handout perfect for?
- Giving as a post-presentation handout to corporate wellness clients, Lunch n’ Learn participants, wellness workshop attendees, and more
- Giving to individual or group counseling clients who want help in sifting through all of the information out there on which foods to eat to “boost” the immune system
- Giving away to newsletter subscribers as a freebie!
- For “food-first” practitioners to show their clients that food can be a great way to support the immune system if supplementing isn’t appropriate or feasible
- And more…
8 foods + 5 lifestyle habits featured
Beautiful professional color photographs of foods discussed
Interested in presenting this information? Check out my presentation “Supporting Your Immune System with Good Nutrition” (available soon)!
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