Tummy Tamers Kit

“What CAN I eat?”

This digestive health handout kit for your adult clients includes simple, easy to make recipes for common digestive health conditions, including

  • Gluten-free
  • Low Lactose
  • Gluten-free, lactose-free
  • Low FODMAP
  • GERD/Reflux Friendly
  • Gastroparesis/slowed motility
  • Low fat, high fiber

Each of these is a two-page document with 45+ recipes for meals or snacks which can be prepped in 20 min or less! The kit also contains other resources for common digestive concerns:

  • Lactose content of foods
  • Adding flavor with Acid Reflux/GERD
  • Easiest fruits and veggies for IBD
  • Constipation Management

All handouts are in Microsoft Word format and are fully customizable with your practice tagline or any adjustments or additions you want to make.

Preview image, 4 pages

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