Tummy Tamers Kit

“What CAN I eat?”

This digestive health handout kit for your adult clients includes simple, easy to make recipes for common digestive health conditions, including

• Gluten-free
• Low Lactose
• Gluten-free, lactose-free
• Low FODMAP
• GERD/Reflux Friendly
• Gastroparesis/slowed motility
• Low fat, high fiber

Each of these is a two-page document with 45+ recipes for meals or snacks which can be prepped in 20 min or less! The kit also contains other resources for common digestive concerns:

• Lactose content of foods
• Adding flavor with Acid Reflux/GERD
• Easiest fruits and veggies for IBD
• Constipation Management

All handouts are in Microsoft Word format and are fully customizable with your practice tagline or any adjustments or additions you want to make.