A go-to vitamin & mineral guide for practitioners, clients and patients.

Intended audience: Women’s Health & OB practitioners. 

To avoid poor nutrition, individuals must consume enough macronutrients to give their body energy (proteins, fats, carbohydrates) as well as a range micronutrients, to maintain specific body functions.

Poor nutrition during pregnancy is associated with a range of health risks for the pregnant women and her developing fetus.

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