Provide your clients with a visually appealing and easy to follow food record. This document includes instructions, measurement conversions, items to consider when keeping a food record, how to estimate portion sizes, and even a way to track fluids. This a great tool for keeping track of what you’re consuming.


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  • weekly food record

    how would a client be able to log carbs , protein and fat without having to use an app? should just be on what they have eaten.

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