This weekly meal planner template is the perfect tool for helping your clients get organized with a nutrition program.

  • The first page allows you to inform the client about the type of diet, including details for calories and macronutrients. You can fill in the boxes for meals and snacks for each day of the week.
  • The second page allows you to put the meal plan into action by providing space to outline your weekly shopping list and meal preparation activities necessary for each day.
  • The third page gives you space to copy/paste recipe links for the meal plan.
  • The last page gives you space to list specific product recommendations for the meal plan.

This template can also be passed along directly to the client to help him/her learn how to design effective meal plans.

I also use this template when designing plans for the MRT/LEAP protocol.

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