1200 Calorie Meal Plan with Snack Ideas and Product Guide

Are you looking to help your clients with meal planning? Get this completely customizable meal plan!  Meal plan includes: 7 breakfast options 7 lunch options 7 dinner options That means you can make over 300 combinations of breakfast, lunch and dinner! It also includes: 20 snack ideas (100-150 calories each) A product guide to go …

FREE Teen Snack Resource – A Guide for Parents of Tweens and Teens, Helps Foster Intuitive Eating

So you have a growing, hungry adolescent. Then chances are you may be wondering: How often should they be snacking? How much should they be eating? What should I be offering my teens for snacks? How can I get my tweens to eat more fruits and veggies? My child just wants sugary snacks, how can …

20 Heart Healthy Snack Ideas That Are Sure To Satisfy! GENERIC VERSION

Grab this resource and make it your own! No other practitioner or practice names included in this handout. Are your heart clients lost when it comes to putting a healthy snack together? Or do they *gasp* not snack at all? This heart healthy snack list is your go-to guide for setting your client up for …

A Guide to Help Weight Loss Clients Build Simple Snacks

Do you have weight loss clients who are looking for snack suggestions?Are you making meal plans with snack suggestions?Do your clients struggle with figuring out how to balance their snacks?_____ This 2-page guide is designed for you to share with your clients. It includes guidelines for how to build a well-balanced snack, simple snack examples, …