Clients not sure how to stick to a healthy diet on their vacation? Share this Checklist to ensure they have the tools they need to succeed during their travels! 

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Help clients brainstorm foods they enjoy so they can build they own healthy lifestyle! This worksheet can be used as a reference when clients meal plan for the week, and…

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An introductory client education presentation to the topic of Mindful & Intuitive Eating. Nutrition Education Presentation includes: -Intro to mindful & intuitive eating—What are they? What are the differences?-Making peace with…

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Nutrition Education Presentation including:10 tips on how to eat healthy on a budgetHow to price compare, how to get creative in the kitchen, apps to help with budgeting, preparing for…

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