Melissa Hardy is a Canadian dietitian passionate about the ever-changing science of nutrition and takes advantage of every opportunity to increase the tools available in her nutrition toolbox to best suit client needs. Melissa holds board certified designations as a Certified Diabetes Educator (CDE), a Board Certified Specialist in Sports Dietetics (CSSD), and has also obtained a graduate diploma in sports nutrition through the International Olympic Committee. As a competitive athlete and sports dietitian, Melissa recognizes the need for credible evidenced based and practical nutrition education. At East Coast Performance Nutrition, Melissa provides individualized nutrition recommendations with the goal of reaching optimal health and performance potential. Melissa created this account to share some evidenced based and practical resources with other dietitians with the goal of making others lives easier! Check out my clinical sport nutrition assessment tool and start saving yourself HOURS every week!