Aloha and welcome!
I'm passionate about helping clients find ease with food and practice trusting their bodies.
I've been teaching nutrition education for 15+ years in a variety of settings. All of the tools I am sharing in my store are the tried and true methods that have helped countless clients develop a new relationship with food free from dieting and eating disorder behaviors.
I'm grateful to be able to share my approach to gentle nutrition and the non-diet journey with you.