This handout, entitled "Top 7 Foods for Your Anti-Aging Diet" compiles the most up-to-date research on foods to consume for healthy aging. This functional nutrition list includes the food, sources, benefits, and tips…

This presentation was created by a registered dietitian and certified personal trainer for a seminar given on pre & post workout nutritional needs. The data and research is up to date…

A go-to vitamin & mineral guide for practitioners, clients and patients.Intended audience: Women's Health & OB practitioners. To avoid poor nutrition, individuals must consume enough macronutrients to give their body energy (proteins, fats,…

A go-to vitamin & mineral guide for practitioners, clients and patients.Intended audience: Women's Health & OB practitioners. To avoid poor nutrition, individuals must consume enough macronutrients to give their body energy (proteins, fats,…